Mixed grain porridge with apple and blackcurrant

Mixed grain porridge with apple and blackcurrant

Regular price €0.00

This porridge is rich in magnesium, which wards off tiredness.

The Helde range of mixed grain porridges was created in cooperation with scientists from BioCC OÜ and the University of Tartu. The porridges contain an abundance of the nutrients, minerals and vitamins that everybody needs. All of the raw ingredients used in the range are carefully selected and of the highest quality. The grains from which the dry ingredients are produced lose none of their beneficial qualities during the flaking process. Oat bran is added to each of the porridge mixtures. The secret to the healthful effects of bran lies in betaglycan, which dissolves in water.

wholegrain flakes (oats, barley)
oat bran
flax seeds
dried apple 5%
powdered blackcurrant 5%


Energy 1545 kJ / 368 kcal
Fats/of which saturated fatty acids 8,5 g / 1,2 g
Carbohydrates/of which sugars 53 g / 5 g
Fibre 15 g
Protein 12 g
Salt 0,11 g
(P) Phosphorus/% NRV* 520 mg / 74%
(Mg) Magnesium/% NRV* 128,4 mg / 34%

*% NRV – Nutrient Reference Value, daily comparative amount (for adults)

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