Mixed grain porridge with pumpkin seeds and jerky

This porridge contains a lot of phosphorus (which makes your teeth and bones strong) and vitamin B1 (which helps your heart).

The Helde range of mixed grain porridges was created in cooperation with scientists from BioCC OÜ and the University of Tartu. The porridges contain an abundance of the nutrients, minerals and vitamins that everybody needs. All of the raw ingredients used in the range are carefully selected and of the highest quality. The grains from which the dry ingredients are produced lose none of their beneficial qualities during the flaking process. Oat bran is added to each of the porridge mixtures. The secret to the healthful effects of bran lies in betaglycan, which dissolves in water.

Ingredients:
wholegrain flakes (oats, buckwheat)
pumpkin seeds 7%
oat bran
jerky 5% (beef)
salt
balsamic vinegar (white wine vinegar, unfermented grape juice, colouring: caramel IV, coriander)
antioxidant (sulphur dioxide)
sugar
flavouring, preservative (sodium nitrite)