Nordwave

Oat bran

€0.00

Helen porridges are high in fibre and rich in the vitamins and minerals you need. The grains from which the dry ingredients are produced lose none of their beneficial qualities during the flaking process. Helen instant oat flakes, wholegrain oat flakes, mixed grain porridge and oat bran are made from raw ingredients sourced in Estonia. But just as cedars and palm trees don’t grow here naturally, neither do buckwheat or rice – so these we import from other countries.

Ingredients:
100% oat bran

NUTRITIONAL INFORMATION (PER 100 G)

Energy 1486 kJ / 353 kcal

Fats/of which saturated fatty acids 6,7 g / 1,1 g

Carbohydrates/of which sugars 50 g / 1,7 g

Fibre 14 g

Protein 17 g

Contains trace amount of salt